The Ride of Our Lives: Parallels Between Grief and Political Change

On inauguration day we watched as the 45th president of the United States was being sworn in. Many of us cried, experiencing deep despair, disbelief, fear, anger and yes, grief. We may have been thinking, (and still thinking) “can this really be happening”? Are we living in an alternate or parallel universe? What are we … More The Ride of Our Lives: Parallels Between Grief and Political Change

A New Year: Giving Ourselves Permission To Thrive In The Face Of Grief

This post has been ruminating in my mind over the past few weeks, waiting to be brought to the surface to explore and share with you. I have touched on this subject before, however it feels important to take a closer look, since I would imagine there are many of you who may find this as … More A New Year: Giving Ourselves Permission To Thrive In The Face Of Grief